Welcome to Tidelands Health Benefits

We’re committed to providing our team members with benefits that support your physical, emotional, mental and financial wellbeing. Explore this site to make the most of your Team Tidelands Total Rewards.

Support for Job Loss

For those of you who have immediate family members who work at International Paper, Tidelands Health has resources to support you.

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Increased Retirement Plan Contribution Limits

Higher annual maximum and catch up contribution limits mean you can save more in 2025.

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YouCare Wellbeing

Achieve your wellness goals and reap the rewards.

See how

New Hire

You have 30 days from your date of hire to enroll in benefits.

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Your Benefits

Health

Maintain your health

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Wellbeing Programs

Be your best self

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Financial

Prepare for the future

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Resources

Access benefits information

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Confidential help, 24/7

The EAP provides help for individual and work-related issues at no cost — whenever you need it — 24/7.

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News and Calendar

2024–2025 Benefit Guide

View PDF Guide

Options with UNUM

Explore your voluntary benefit options with UNUM

Check it out

YouCare Wellbeing

Check out the YouCare Wellbeing Program.

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October 1, 2024

Your 2024–2025 benefits take effect

Questions?

Please contact the Tidelands Health Benefits Team:

Tidelands Health Benefits

[email protected]

Contact a provider

Contact Info